Weigh In record (no journal entry) for 22 August 2024
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76.8 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 10.40g | Prot: 10.36g | Carbs: 40.87g.
Breakfast: Waldkorn Waldkorn, Delinut Chocopasta, Boter, Delhaize Zaden Mix, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Aardbeien. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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