Weigh In record (no journal entry) for 22 August 2024
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77.8 kg
Lost so far: 5.7 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 81.13g | Prot: 124.59g | Carbs: 110.26g.
Breakfast: Seitenbacher Frucht Porridge, Envia Halfvolle Melk. Lunch: Boni Sesamzaad, Boni Zonnebloempitten , Président Comté, AH Snoepgroente Tomaat, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Lidl Mozarella, Gedroogde Zonnebloempitten, AH Snoepgroente Tomaat, Lidl Kipfilet, Boni Sesamzaad, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Millville Maiswafels, Cornetto Mini Cornetto. more...
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Losing 5.6 kg a Week
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EllenVH79's Weight History
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