Weigh In record (no journal entry) for 22 August 2024
|
85 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 36.62g | Prot: 47.12g | Carbs: 204.06g.
Lunch: Zwetschgenkuchen. Dinner: Kohlrabi, Rote Paprika, Lieken Urkorn Bauernmild, Gut & Günstig Delikatess Prosciutto Cotto, Brunch Kräuter. Snacks/Other: Yogurette Yogurette, Cinzano Rose, Effect Energy Drink. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandara2's Weight History
|