Aiween's Journal, 18 Aug 15

Weigh In record (no journal entry) for 18 August 2015
137.9 kg Lost so far: 10.3 kg.    Still to go: 57.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2015:
1259 kcal Fat: 40.34g | Prot: 60.47g | Carbs: 146.56g.   Breakfast: Leader Price Bâtard Complet, Senseo Café, Fine Ligne Beurre Demi Sel, Béghin Say Sucre de Canne. Lunch: Monoprix Galettes au Beurre, E.Leclerc Sucre Roux de Canne Eco+, Senseo Café, Tomates Cerises, Rustica Mayonnaise Allégée, Carrefour Jambon de Paris, Carrefour Coquillettes Au Blé Complet, Leader Price Grana Padano. Dinner: Leader Price Velouté de Potiron, Carrefour Pain Complet, Pâté de Foie (en Conserve), Carrefour Mimolette, Leader Price Pralina Noisettes, Leader Price Pain de Mie. Snacks/Other: E.Leclerc Sucre Roux de Canne Eco+, Café Décaféiné. more...
Gaining 0.7 kg a Week

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Aiween's Weight History


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