Weigh In record (no journal entry) for 22 August 2024
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 38.65g | Prot: 47.62g | Carbs: 202.13g.
Breakfast: Лента Торт Прага, Гречка с Тушенкой. Dinner: Роллы Темпура, Garage Hard Lemon Tea Drink, Show Time Попкорн Карамель. more...
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Losing 0.7 kg a Week
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Radoss728's Weight History
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