Weigh In record (no journal entry) for 22 August 2024
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70.5 kg
Lost so far: 14.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 96.62g | Prot: 58.51g | Carbs: 304.15g.
Breakfast: Fitline Basic, Bio Leinöl, Andechser Natur Bio-Joghurt Griechischer Art Natur, Alpro Hafer + Natur , Lidl Heidelbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Tzatziki, Bofrost Gemüsepuffer. Dinner: Tiramisu, Grappa, Roter Tafelwein, Edeka Antipasti Mixteller, Barilla Penne All' Arrabbiata, Baguette (Enthält Sauerteig). Snacks/Other: Rumkugel. more...
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Losing 0.2 kg a Week
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Karin-Ellen's Weight History
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