Weigh In record (no journal entry) for 22 August 2024
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 77.96g | Prot: 96.46g | Carbs: 115.30g.
Lunch: 새송이버섯, 부추, 두부, 돼지고기, 오뚜기 고추기름. Dinner: 케밥. Snacks/Other: 치즈 케이크. more...
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Gaining 0.1 kg a Week
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sonja871's Weight History
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