hrldfischer's Journal, 21 Aug 24

Ich wünsche Euch eine schöne Wochenmitte 😊
93.1 kg Lost so far: 58.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:
495 kcal Fat: 7.77g | Prot: 79.85g | Carbs: 30.06g.   Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Lidl Protein Bar. Dinner: Aldi Kochschinken, Edeka Suppengemüse, Quäse Protein, Erbsensuppe. more...
steady weight

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Comments 
Danke ebenso 😉🙋 
21 Aug 24 by member: traeumerin46

     
 

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hrldfischer's Weight History


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