Weigh In record (no journal entry) for 21 August 2024
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94.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2868 kcal
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Fat: 126.34g | Prot: 161.06g | Carbs: 241.32g.
Breakfast: Mission Totopos Saladitos, La Costeña Salsa Roja Taquera, Chobani Zero Sugar Vanilla, Monster Zero Ultra, Huevo Revuelto. Lunch: Calabacitas, La Costeña Salsa Ranchera, Chata Frijoles Refritos con Chilorio , La Costeña Salsa Ranchera, Arroz Blanco Cocido, Meat Me Carne Deshebrada de Pollo, Margarita, Canapé, Magdalena. Dinner: Cereal, Great Value Crema de Avellana y Cacao, Alpura Alpura Pro Extra Proteína Deslactosada , La Costeña Salsa Ranchera, Clight Horchata, San Rafael Balance Pechuga de Pavo, Great Value Queso Mozzarella Parcialmente Descremado , Torti Regias Tortillas Delgaditas, Tangamanga Salchicha Frankfurt. more...
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Losing 0.7 kg a Week
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