Weigh In record (no journal entry) for 19 August 2024
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 37.56g | Prot: 65.05g | Carbs: 110.58g.
Breakfast: Pescado Plancha, La Serenísima Crema de Leche Light , Huevo Cocido. Lunch: La Paulina Queso Cremoso Tradicional, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Carrefour Fideos Fusiles, Salsa Bolognesa. Snacks/Other: Vino Syrah, Paladini Bondiola de Cerdo. more...
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Losing 0.7 kg a Week
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coty iglesia's Weight History
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