coty iglesia's Journal, 21 Aug 24

Weigh In record (no journal entry) for 21 August 2024
65.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:
1625 kcal Fat: 35.64g | Prot: 54.22g | Carbs: 70.71g.   Breakfast: La Paulina Queso Cremoso Tradicional, Paladini Bondiola de Cerdo, Fargo Pan Integral. Lunch: Knorr Sopa Quick Zapallo, Huevo Cocido. Dinner: Sardinas en Aceite (Enlatadas). Snacks/Other: Vino Syrah, Fargo Pan Integral, Paladini Bondiola de Cerdo. more...
1452 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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coty iglesia's Weight History


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