Weigh In record (no journal entry) for 13 May 2024
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64.8 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 27.44g | Prot: 31.98g | Carbs: 129.52g.
Breakfast: Coffee with Milk. Lunch: Yves Veggie Cuisine Veggie Chili. Snacks/Other: Chapman's Chocolate Peanut Butter Cup Ice Cream (188ml), Nonni's Biscotti. more...
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Losing 1.3 kg a Week
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