Weigh In record (no journal entry) for 21 August 2024
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79.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 64.42g | Prot: 105.06g | Carbs: 228.84g.
Lunch: Picard Gyoza aux Légumes, Wei Ming Wok de Nouilles Chinoises. Dinner: Puget Huile d'olive Vierge Extra, Wheaty Vegane Merguez, Carrefour Sauce Tomates Basilic, Panzani Spaghetti . Snacks/Other: Wheaty Végé'tranches Fumées , La Boulangère Baguette Viennoise Fendue, Bonbons de Chocolat au Lait. more...
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Losing 0.4 kg a Week
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Waylander_TGM's Weight History
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