Weigh In record (no journal entry) for 21 August 2024
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 21.87g | Prot: 15.54g | Carbs: 0.34g.
Breakfast: Soul In The Bowl Лосось, Оливковое Масло (Первого Отжима), Яйцо. more...
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Gaining 0.9 kg a Week
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Lana_Khodos's Weight History
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