Weigh In record (no journal entry) for 21 August 2024
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86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 68.88g | Prot: 195.10g | Carbs: 244.73g.
Breakfast: Alpro Himbeere Apfel ohne Zuckerzusatz, Billie Green Vegane Salami mit Pfeffer, DM Bio Kichererbsenwaffeln, REWE Bio Dinkel Crunchy. Lunch: Frosta Veggie Bami Goreng, Like Meat Like Grilled Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Double Dough Brownie Choc Chip. more...
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steady weight
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Maxmazin's Weight History
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