Weigh In record (no journal entry) for 18 August 2015
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71.8 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 72.17g | Prot: 61.32g | Carbs: 184.87g.
Lunch: Chili, Black Olives, Daisy Sour Cream, Cheddar Cheese. Dinner: Kroger Salad Toppers Dried Cranberries & Toasted Sliced Almonds, Kraft Light Zesty Italian Reduced Fat Dressing, Fresh Gourmet Crispy Onions Garlic Pepper, Black Olives, Cucumber (with Peel), Fresh Express Veggie Lover's Lettuce. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Pineapple, Bolthouse Farms Vanilla Chai Tea. more...
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1974 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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xangelsarah's Weight History
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