Weigh In record (no journal entry) for 18 August 2015
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110.9 kg
Lost so far: 24.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 96.88g | Prot: 78.76g | Carbs: 234.39g.
Dinner: Alkoholfreies Bier, Aldi Nußknacker, Primana Linsensuppe mit Magerem Schweinefleisch. more...
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Losing 0.7 kg a Week
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