Weigh In record (no journal entry) for 21 August 2024
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 60.76g | Prot: 33.22g | Carbs: 173.53g.
Breakfast: Kaffee, Bauer's Schinkenwurst, Neuburger Neuburger, Rama Rama, Bauernbrot. Lunch: Gut & Günstig Natives Olivenöl Extra, Zucchini, Nudeln (Gekocht). Afternoon Tea: Plattpfirsich, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Mortadella, Walnussbrot, Kaffee. Snacks/Other: Toffifee Toffifee, Langnese Cremissimo Süße Mango. more...
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Losing 0.7 kg a Week
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christinereg's Weight History
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