Weigh In record (no journal entry) for 21 August 2024
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59 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 45.67g | Prot: 73.33g | Carbs: 245.22g.
Breakfast: Wassermelone, Alesto Fine Soft Feigen Getrocknet, Äpfel. Lunch: Geschnetzeltes, Aldi Schwäbische Spätzle , Landliebe Milchreis Apfel. Dinner: Alnatura Dinkel Kräcker Curry-Kürbiskern, Lidl Lachsfilet mit Haut . more...
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Losing 1.1 kg a Week
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Monipaponi's Weight History
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