Weigh In record (no journal entry) for 21 August 2024
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 54.85g | Prot: 74.13g | Carbs: 126.60g.
Breakfast: Blaubeeren, K-Bio Haferkleie, REWE Mandeln Gehobelt, DM Bio Chiasamen, Leinsamen, Getrocknete Kürbiskerne, Wehle Collagen, Milch 1,5%. Lunch: Bagel Brothers Finest Cous Cous. Dinner: Dulano Sülzkotelett. Snacks/Other: Grotemeyer's Konditorei Käsekuchen, Langnese Stracciatella, Gazi Joghurt 10%, Apfelmus ungesüßt. more...
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steady weight
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martina1956's Weight History
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