Weigh In record (no journal entry) for 20 August 2024
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94.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 98.21g | Prot: 137.10g | Carbs: 281.65g.
Breakfast: Chobani Chobani Complete Strawberry Cream, Alpura Alpura Pro Extra Proteína Deslactosada , Great Value Crema de Avellana y Cacao, Hot Cakes. Lunch: Chobani Zero Sugar Blueberry , Del Primo Salsa Roja, Papa Cocida, Brócoli Cocido (Fresco), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: La Costeña Salsa Ranchera, Chata Frijoles Refritos con Chilorio , Great Value Queso Mozzarella, La Costeña Salsa Verde para Enchiladas, Milpa Real Totopos. Snacks/Other: Dulce de Leche, Cocada, Las Sevillanas Obleas, Nescafé Clásico, Monster Zero Ultra. more...
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Gaining 2.6 kg a Week
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