Weigh In record (no journal entry) for 20 August 2024
|
69.8 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 40.45g | Prot: 26.35g | Carbs: 39.27g.
Breakfast: Arla Port Salut, Valio Gårdsgoda, Wasa Husman, Maribel Hallonsylt, Arla Mellanfil, Kellogg's All-Bran Regular. Lunch: Olivolja, Arla Mellanmjölk 1,5%, Philadelphia Vitlök och Örter, Äggröra. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittperson's Weight History
|