Weigh In record (no journal entry) for 17 August 2015
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63.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 66.45g | Prot: 69.37g | Carbs: 30.14g.
Lunch: Queijo Mozzarella, Repolho, Ovo Cozido, Vagem Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Palmito, Aviação Manteiga com Sal, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Contra-filé. Snacks/Other: Estrela do Oriente Castanha do Pará, Abacates. more...
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1654 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Ana Clara VG's Weight History
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