Weigh In record (no journal entry) for 20 August 2024
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84.6 kg
Lost so far: 14.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 67.60g | Prot: 111.81g | Carbs: 70.59g.
Lunch: Kühne Apfel-Essig, Extra Natives Olivenöl, Hähnchenschenkel (ohne Haut gegessen), Blaubeeren, Müller Kalinka Kefir, Radieschen, Edeka Romanasalat, Gurke (Geschält), Tomaten, Sellerie, Avocado. Dinner: Plattpfirsich, REWE Passierte Tomaten, Zucchini, Ei, Tomaten, Ja! Geriebener Emmentaler, Frühlingszwiebeln, Gelbe Paprika, Rote Paprika, Gervais Hütten Käse - Original 3,9% Fett. more...
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Losing 0.1 kg a Week
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Mausicute's Weight History
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