Weigh In record (no journal entry) for 20 August 2024
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89.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 11.95g | Prot: 42.80g | Carbs: 47.03g.
Breakfast: Ильинское Молоко Молоко 3,2%, Mollis Овсяная Каша с Клубникой, Сахар, Кофе. Lunch: Помидоры, Куриные Грудки, Растительное Масло, Кабачок. more...
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steady weight
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Алекса.bur's Weight History
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