Weigh In record (no journal entry) for 20 August 2024
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77.1 kg
Lost so far: 4.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 6.97g | Prot: 11.17g | Carbs: 39.79g.
Breakfast: Waldkorn Waldkorn, Delinut Chocopasta, Zespri Kiwi Gold, Passievrucht, Aardbeien, Delhaize Zaden Mix, Everyday Magere Yoghurt. more...
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Gaining 1.1 kg a Week
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chrisje46's Weight History
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