onketolast365days's Journal, 20 Aug 24

Weigh In record (no journal entry) for 20 August 2024
80 kg Lost so far: 27.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2024:
576 kcal Fat: 45.07g | Prot: 32.72g | Carbs: 13.29g.   Breakfast: Творог 5%, Черника, бронекофе. more...
2537 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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onketolast365days's Weight History


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