Weigh In record (no journal entry) for 16 August 2015
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 99.52g | Prot: 56.89g | Carbs: 29.43g.
Lunch: Marba Mortadela Tradicional, Ovo Mexido, Azeitonas Verdes, Suco de Limão. Dinner: Ovo Mexido, Azeitonas Verdes, Itambé Manteiga Extra com Sal, Marba Mortadela Tradicional. Snacks/Other: Suco de Limão, Coco. more...
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Gaining 5.6 kg a Week
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Renan Oliveira Neves's Weight History
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