Weigh In record (no journal entry) for 20 August 2024
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61.8 kg
Lost so far: 5.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 68.66g | Prot: 60.75g | Carbs: 20.38g.
Breakfast: Говяжья Сосиска, Огурец (с Кожурой), Сыр Гауда, Брынза, Жареное Яйцо. Lunch: Куриный Бульон. Dinner: Арахис, Aldi Vogelnestje. Snacks/Other: Сливы. more...
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Losing 0.4 kg a Week
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nitalina1's Weight History
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