Weigh In record (no journal entry) for 17 August 2015
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100.4 kg
Lost so far: 10.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 30.89g | Prot: 66.69g | Carbs: 166.74g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Breyers Natural Vanilla Ice Cream, Lean Cuisine Culinary Collection Glazed Chicken. Dinner: Edy's Outshine Fruit Bars - Lime, 2% Fat Milk, Refried Beans (Canned), Enchilada with Chicken in Tomato-Based Sauce. Snacks/Other: Cantaloupe Melons , Hummus , Quaker Rice Cakes - Lightly Salted. more...
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Losing 1.0 kg a Week
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babba_gamma's Weight History
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