Weigh In record (no journal entry) for 19 August 2024
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 33.95g | Prot: 56.62g | Carbs: 84.22g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Da Terrinha Tapioca. Lunch: Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Rafaela Oliveira Matos's Weight History
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