Aleks8119's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
110.8 kg Lost so far: 12.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
3661 kcal Fat: 155.65g | Prot: 194.06g | Carbs: 370.36g.   Breakfast: Sockrade eller Glaserade Munkar, Cloetta Kexchoklad. Lunch: Olw Dill & Gräslök Chips. Dinner: Celsius Peach Vibe, Coop Baguetter. Snacks/Other: Star Nutrition Whey-80 Chocolate . more...
428 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 9.1 kg a Week

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Aleks8119's Weight History


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