Weigh In record (no journal entry) for 17 August 2015
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79.5 kg
Lost so far: 12 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 96.24g | Prot: 93.04g | Carbs: 231.57g.
Breakfast: Nueces, Hacendado Yogur Desnatado con Fruta. Lunch: Centollo. Dinner: Cogollos, Aceite de Oliva Extra Virgen. Snacks/Other: Apis Magro de Paleta de Cerdo Cocida, Peras, Cebollas, Aceite de Oliva Extra Virgen, Papa Cocida. more...
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steady weight
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