Weigh In record (no journal entry) for 19 August 2024
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82.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 21.40g | Prot: 77.20g | Carbs: 52.87g.
Dinner: Mantar, Tatlı Kırmızı Biber, Sarımsak, Dereotu, Salatalık (Soyulmuş), Domatesler, Migros Tava Yogurt, Tereyağı, Bolca Hindi Göğüs, Nane. Snacks/Other: Şeftali, Ülker Piko. more...
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Losing 2.1 kg a Week
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nunusumbn's Weight History
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