Weigh In record (no journal entry) for 19 August 2024
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 128.89g | Prot: 72.78g | Carbs: 165.96g.
Breakfast: McDonald's Iced Coffee with Sugar Free Syrup (Medium). Lunch: McDonald's World Famous Fries, McDonald's Spicy Habanero Sauce, McDonald's Diet Coke (Large), McDonald's 6 Chicken McNuggets, McDonald's Junior Chicken. Dinner: Kirkland Signature Fully-Cooked Bacon, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Potato Chips, Kinder Bueno Mini. more...
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Losing 5.7 kg a Week
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ChrisleneB's Weight History
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