Weigh In record (no journal entry) for 19 August 2024
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88.1 kg
Lost so far: 6.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 57.60g | Prot: 81.90g | Carbs: 175.60g.
Breakfast: Grenade Fudge Brownie Shake. Lunch: Gousto Mediterranean-Style Chicken Gyros with Tzatziki Mayo, Burger King Regular Fries. Dinner: Milbona Greek Whipped Split Pot Yogurt, Propercorn Sea Salt Lentil Chips, Mug Shot Chicken & Sweetcorn Noodles. more...
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Losing 0.2 kg a Week
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DaNiElLe@87's Weight History
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