Weigh In record (no journal entry) for 18 August 2024
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82.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 98.02g | Prot: 70.35g | Carbs: 197.22g.
Lunch: Italiamo Cannelloni, Sernik Baskijski. Dinner: Kuskus (Gotowany), Vital Fresh Humus , Roleski Makłowicz Pomidorowy Sos MAROKAŃSKI, Jagnięcina, Polskie Młyny Pitta Chlebek. Supper: Lidl Oliwa z Oliwek, Uniflora Kiełki Groszku , Ogórek (ze Skórką), Pomidory. more...
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Gaining 4.2 kg a Week
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