Weigh In record (no journal entry) for 19 August 2024
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131.5 kg
Lost so far: 0 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 27.50g | Prot: 22.66g | Carbs: 68.88g.
Breakfast: Poached Egg , Brown Bread. Snacks/Other: Cappuccino, Chocolate Muffin. more...
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Monja1977's Weight History
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