Weigh In record (no journal entry) for 19 August 2024
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97.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 6.22g | Prot: 12.04g | Carbs: 46.88g.
Breakfast: Woolworths Pink Lady Apples, Passion-Fruit (Granadilla, Purple) , Snowflake Wheat Bran, Woolworths Ayrshire Low Fat Plain Yoghurt, Coffee (Instant Powder) , Jungle Jungle Oats. more...
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Gaining 0.1 kg a Week
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MieAnita's Weight History
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