Weigh In record (no journal entry) for 19 August 2024
|
79 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 16.23g | Prot: 48.30g | Carbs: 92.46g.
Breakfast: Gummy Bears. Lunch: Nando's Chicken Burger, Energy Drink. Dinner: Checkers Low Fat Long Life Milk, Kellogg's All Bran Flakes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasreen126's Weight History
|