Weigh In record (no journal entry) for 19 August 2024
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91.2 kg
Lost so far: 0.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 82.32g | Prot: 101.12g | Carbs: 138.11g.
Breakfast: Летний День Молоко 3,2%, Яйцо Куриное, Карат Плавленный Сыр Дружба. Lunch: Сметана 20%, Coffee Like Капучино (300мл), Плов с Говядиной. Dinner: Говяжья Котлета на Пару, Креветки (Вареные или на Пару), Брауни Хлеб. more...
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Losing 0.7 kg a Week
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Liya telu vremya's Weight History
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