onketolast365days's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024

79.6 kg Lost so far: 27.9 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:

275 kcal

Fat: 31.40g | Prot: 0.32g | Carbs: 0.01g. Breakfast: бронекофе. more...

962 kcal

Exercise: Cross Training - 7 minutes, Apple Health - 23 hours and 53 minutes. more...

Losing 2.3 kg a Week


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onketolast365days's Weight History