Weigh In record (no journal entry) for 23 February 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1270 kcal
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Fat: 31.74g | Prot: 66.37g | Carbs: 180.96g.
Breakfast: Rendang, Jamur Putih (Ditumis), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Sari Roti Roti Tawar (1), Sari Roti Roti Tawar (1). Dinner: Rendang, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Sari Roti Roti Tawar (1). more...
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mianditaa's Weight History
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