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neko_no_boshi
Journal
30 Aug 11
neko_no_boshi's Journal, 30 Aug 11
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defllllllllllllllaaaaaateeeeee
50.2 kg
Lost so far:
1.1 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2011:
999 kcal
Fat: 27.18g | Prot: 64.27g | Carbs: 128.89g.
Breakfast:
apple.
Lunch:
Best of the Egg, bagel thin, thin ham.
Dinner:
crunchy taco, chicken rice stir fry.
more...
1649 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Losing 8.3 kg a Week
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neko_no_boshi's Weight History
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