Weigh In record (no journal entry) for 19 August 2024
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76.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 10.61g | Prot: 32.48g | Carbs: 54.43g.
Breakfast: 계란후라이 (지방없이), 계란 흰자, 베이글. more...
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steady weight
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