Weigh In record (no journal entry) for 18 August 2024
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73.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 62.11g | Prot: 47.32g | Carbs: 186.06g.
Breakfast: Delicia Топинг Соленая Карамель, Кофе Латте, Nestle Nuts, Яйцо. Lunch: Белая Бяроза Пломбир Эскимо. Dinner: Помидоры, Арбуз, Свинина Тушеная, Картошка Тушеная. more...
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Losing 0.5 kg a Week
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orlova.n.v's Weight History
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