Weigh In record (no journal entry) for 18 August 2024
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 42.36g | Prot: 19.22g | Carbs: 43.02g.
Breakfast: Tomaten, Gurke (mit Schale), Baresa Grüne Oliven ohne Stein, Bresso Feine Kräuter, Vemondo No Milk 3,5%, Grafschafter Pure Kornkraft Haferbrot, Avocado, Kaffee, Butter, Lidl Choco Nussa, Dulano Leichter Katenschinken. more...
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Losing 3.5 kg a Week
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xHikarix's Weight History
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