Weigh In record (no journal entry) for 02 April 2024
|
71.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 49.72g | Prot: 66.61g | Carbs: 154.11g.
Breakfast: 7-11 熱拿鐵(大). Lunch: 富統 鮮嫩雞胸肉 (80克), 滷蛋, Kiki 蔥香陽春拌麵. Dinner: 瓜瓜園 冰烤地瓜, 美味堂 油燜苦瓜, 炒花菜, 炒高麗菜, 炒茄子, 家樂福 豆包. Snacks/Other: 50嵐 四季春. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|