Iota2606's Journal, 18 Aug 24

Weigh In record (no journal entry) for 18 August 2024
130.9 kg Lost so far: 7.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:
1516 kcal Fat: 71.15g | Prot: 71.09g | Carbs: 144.98g.   Lunch: La Brioche Dorée Feuilleté au Chocolat, La Ferme du Manège Yaourt Café. Dinner: Elle & Vire Beurre, Belledonne Pain Petit Épeautre , Oeuf (Entier), Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Lustucru Tortilla Omelette à la Pomme de Terre, Champignons. Snacks/Other: Ben & Jerry's Cookie Dough. more...
2242 kcal Exercise: Garmin - 24 hours. more...
Gaining 5.3 kg a Week



     
 

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Iota2606's Weight History


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