Weigh In record (no journal entry) for 18 August 2024
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111 kg
Lost so far: 8.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 36.91g | Prot: 49.96g | Carbs: 73.21g.
Breakfast: Gamesa Hotcakes Tradicionales, Tortillas de Maíz, San Rafael Jamón de Pechuga de Pavo, Huevo, La Costeña Frijoles Bayos Refritos, OXXO Cuernito, Café Regular. Dinner: Nestlé Casec, Nueces, Alpura Leche Deslactosada Light. more...
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Losing 0.8 kg a Week
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